Everyone has someone in their life that has hurt them. Sometimes, we even have multiple someones. Just like we, ourselves have hurt one or many people over the course of our life, whether intentional or not.
And while I think it's important to fully process our anger, sadness and any other emotions that arise, I think the most important thing we can do for ourselves after being hurt is to forgive.
I went through a difficult time in 2010. Not only did the man who raised me as his daughter abandon me only months before my wedding, I was also dealing with the loss of my first job out of college, meeting my biological father and issue upon issue with the group of people Cory & I had called our friends since high school.
Now that three years have passed, I look back & see that this was all part of God's plan for our life. Every single hardship Cory & I went through together that year made us stronger individuals. The problems that were in our life at that time made our marriage more solid than I could have hoped for & most importantly, gave us the courage to unapolegetically be ourselves.
What I learned from that year is that it may take years to process & forgive, and that's okay. We may never get the apology we feel deserve, and that's okay too. But for our souls, it's important to forgive anyways.
A couple of months ago (gosh - maybe six now?) I heard through the grapevine about something new going on in a person's life that had hurt me in the past. And you know what my first thought was? It was "good for her!"
In shock, I tried to analyze why I had such a positive reaction to the good things happening in this person's life. "Why am I happy for her?" I didn't understand it at first because our friendship had ended & I truly was happier without her in my life.
Then I realized that I had forgiven her. Not only that, but in my heart of hearts I wished well for her. And that felt really good.
On that note it's important to know that just because you forgive does not mean that you are opening a door to let people who've hurt you back into your life. No, you're actually doing the opposite. You're taking a lesson from the relationship or situation & you're moving on to be a better person, leaving your recurring thoughts of them behind.
I encourage you to try it. Forgive something that you're holding on to and keep wittling it down until it's gone, no matter how long it takes.
I promise you, your life will be much fuller once you open up space by letting it go.